MyDoc gives you and your family more convenient ways to access medical advice and care.

What MyDoc provides:

• Unlimited phone and video consultations for you and your family, at home or abroad
• Automated symptom assessments to help guide you to the most appropriate care
• Fast access to text-based clinical advice from a doctor
• Prescriptions sent securely to your chosen pharmacy, where clinically appropriate
• Sick certificates and private referral letters, where appropriate

Physiotherapy assessment and personalised recovery support

What MyPhysio provides:

• 30-minute virtual consultations
• A focused assessment of your symptoms and day-to-day movement
• Clear recovery and self-management guidance
• A personalised exercise plan, with follow-up support or referral where appropriate

MyPhysio may help with:

Back and neck pain, muscle and joint concerns, recovery after injury or illness, and injury prevention.

Practical nutrition support for everyday health

What MyDietitian provides:

• 30-minute virtual consultations
• A review of your diet, lifestyle and health goals
• Personalised food and lifestyle advice, mealplanning guidance and practical resources
• Supplement guidance, where clinically appropriate, with follow-up support or referral where needed

MyDietitian may help with:

Digestive health, allergies and intolerances, healthy eating, low energy, malnutrition, weight management, and metabolic, liver or hormonal concerns.

Virtual support for speech, voice and communication needs

What MySpeech&Language provides:

• An initial assessment and treatment plan tailored to individual goals
• Targeted online sessions and a personalised home programme
• Parent or carer guidance, follow-up support, signposting or referral where appropriate

MySpeech&Language may help with:

Speech and fluency, voice, language, cognition, neurological needs, swallowing, hearing, literacy and

family support.

MySelfCare gives you practical tools and guidance to support your wellbeing every day

What MySelfCare provides:

• Wellbeing assessments covering diet, fitness, stress, sleep and everyday habits
• A wide range of digital self-care content, including audio, video and written activities
• Preventative content and practical exercises
• Personalised wellbeing scores to help you track your progress